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Baked Fish Fillets: Submitted by: Cook Book | Date Added: 1 Jan 2010
Listed in: Seafood

1 lemon for juice
1/4 tsp. black pepper
2 Tbsp. butter
1 cup thick coconut milk
1/4 tsp. salt
1 small onion, diced fine
1 pkg. frozen fish fillets

Cooking Instructions

1. Place fillets in a casserole dish.
2. Melt butter in a small saucepan and add the remaining ingredients. Pour over fish.
3. Cover casserole and bake in 300 degrees oven for 20-25 minutes.
4. Pour milk over fillets, bake further until boiling point is reached.

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Barbequed Mahi Mahi Eskabeche (Fish with vegetables in vinegar sauce) Governor's Fish in Coconut Milk Kat'diyu (Fried Fish with Cabbage or Bok Choy in Coconut Milk and Vinegar) Shrimp in Coconut Milk and Pumpkin Tips

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